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Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension

Jongbum Ko et al, Journal of Physical Activity and Health, 2021, 18, 21-28 https://doi.org/10.1123/jpah.2020-0365 Laut den Ergebnissen einer Studie der kanadischen University of Saskatchewan sind… Weiterlesen »Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High–Normal Blood Pressure or Stage I Hypertension